| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0.2g
1%
Sugars
2.13g
Protein
0.12g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.03g
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Carbs
2.35g
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Protein
0.12g
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| There are 9 calories in 1 ounce of Pineapple Unsweetened in Water Pack (Cooked or Canned). |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Other Common Serving Sizes:
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