Food database and calorie counter Source: Generic

1 cup chopped

Poblano Pepper

Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.48g
2%
Dietary Fiber
2g
8%
Sugars
2.83g
Protein
1.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.40mg
2%
Potassium
206mg
6%
Vitamin A
437IU
9%
Vitamin C
94.9mg
158%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
24
Fat
0.2g
Carbs
5.48g
Protein
1.01g
There are 24 calories in 1 cup of chopped Poblano Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related Types of Peppers:

Green Hot Chili Peppers
Green Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Sweet Red Peppers
Bell Peppers
  view more peppers nutritional info

See Also:

Trader Joe's Vegetable Stuffed Poblano Peppers
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

Contains these Ingredients:

118 g Green peppers
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