Food database and calorie counter Source: Generic

1 oz, raw, yields

Poblano Pepper

Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.4g
2%
Sugars
0.58g
Protein
0.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
42mg
1%
Vitamin A
89IU
2%
Vitamin C
19.3mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
5
Fat
0.04g
Carbs
1.11g
Protein
0.21g
There are 5 calories in 1 ounce, raw, yields of Poblano Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related Types of Peppers:

Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Sweet Red Peppers
Green Hot Chili Peppers
Green Peppers
  view more peppers nutritional info

See Also:

Trader Joe's Vegetable Stuffed Poblano Peppers
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
  view more results

Contains these Ingredients:

24 g Green peppers
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