Food database and calorie counter Source: Generic

Poblano Pepper

Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.1g
4%
Sugars
1.54g
Protein
0.55g
Vitamin D
-
Calcium
6mg
1%
Iron
0.22mg
1%
Potassium
112mg
3%
Vitamin A
237IU
5%
Vitamin C
51.5mg
86%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
13
Fat
0.11g
Carbs
2.97g
Protein
0.55g
There are 13 calories in 1 Poblano Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 5
1 pepper 13
100 g 20
1 cup chopped 24

Related Types of Peppers:

Green Peppers
Bell Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Sweet Red Peppers
  view more peppers nutritional info

See Also:

Whole Foods Market Wild Caught Salmon Burgers Poblano & Pepper Jack
Trader Joe's Vegetable Stuffed Poblano Peppers
Green Peppers (Freeze-Dried)
Sweet Red Peppers (Chopped, Frozen)
Green Peppers (Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

64 g Green peppers
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