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1 pancake (10" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (10" dia)
Amount Per Serving
Calories
358
 
% Daily Values*
Total Fat
16.04g
21%
Saturated Fat
7.177g
36%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
5.69g
Cholesterol
75mg
25%
Sodium
531mg
23%
Total Carbohydrate
47.47g
17%
Dietary Fiber
3.6g
13%
Sugars
19.73g
Protein
9.36g
Vitamin D
-
Calcium
233mg
18%
Iron
2.27mg
13%
Potassium
306mg
7%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Pancakes with Chocolate Chips Pancakes with Chocolate Chips

Nutrition summary:

Calories
358
Fat
16.04g
Carbs
47.47g
Protein
9.36g
There are 358 calories in 1 Pancakes with Chocolate Chips.
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 29
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 oz 63
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (10" dia) 358

Related Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
  view more pancakes nutritional info

See Also:

DeWafelbakkers Chocolate Chip Pancakes
Eggo Chocolate Chip Pancakes
Eat'n Park Chocolate Chip Pancakes - 2 Pancakes
Krusteaz Chocolate Chip Pancake Mix
Golden Corral Chocolate Chip Pancakes
  view more results
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