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1 pancake (7-1/2" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (7-1/2" dia)
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.943g
20%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
3.126g
Cholesterol
41mg
14%
Sodium
292mg
13%
Total Carbohydrate
26.08g
9%
Dietary Fiber
2g
7%
Sugars
10.84g
Protein
5.14g
Vitamin D
-
Calcium
128mg
10%
Iron
1.25mg
7%
Potassium
168mg
4%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Pancakes with Chocolate Chips Pancakes with Chocolate Chips

Nutrition summary:

Calories
197
Fat
8.81g
Carbs
26.08g
Protein
5.14g
There are 197 calories in 1 Pancakes with Chocolate Chips.
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 29
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 oz 63
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (10" dia) 358

Related Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info

See Also:

DeWafelbakkers Chocolate Chip Pancakes
Eggo Chocolate Chip Pancakes
Eat'n Park Chocolate Chip Pancakes - 2 Pancakes
Krusteaz Chocolate Chip Pancake Mix
Golden Corral Chocolate Chip Pancakes
  view more results
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