| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
12.34g
4%
Dietary Fiber
2.6g
9%
Sugars
5.35g
Protein
1.31g
Vitamin D
-
Calcium
50mg
4%
Iron
0.63mg
3%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
9.4mg
10%
Note:
Includes: pickled or cocktail onions
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.09g
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Carbs
12.34g
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Protein
1.31g
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| There are 52 calories in 1 cup of Cooked Pearl Onions (from Frozen). |
| Calorie breakdown: 1% fat, 89% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Onions:
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