Food database and calorie counter Source: Generic

Cooked Pearl Onions (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
514mg
21%
Total Carbohydrate
18.65g
6%
Dietary Fiber
2.6g
10%
Sugars
8.33g
Protein
2.5g
Vitamin D
-
Calcium
41mg
4%
Iron
0.44mg
2%
Potassium
305mg
9%
Vitamin A
4IU
0%
Vitamin C
9.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pickled or cocktail onions
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.35g
Carbs
18.65g
Protein
2.5g
There are 81 calories in 1 cup of Cooked Pearl Onions (Canned).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 pearl onion 7
1 oz 12
100 g 44
1 cup 81

Related Types of Onions:

Sweet Onions
Scallions or Spring Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
  view more onions nutritional info

See Also:

Cooked Pearl Onions (from Fresh)
Cooked Pearl Onions
Cooked Pearl Onions (from Frozen)
Cooked Mature Onions
Cooked Peas and Onions
  view more results

Contains these Ingredients:

184 g Onions (without salt, drained, cooked, boiled)
1 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.