Food database and calorie counter Source: Generic

Cooked Pearl Onions (from Frozen)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
12.34g
4%
Dietary Fiber
2.6g
10%
Sugars
5.35g
Protein
1.31g
Vitamin D
-
Calcium
50mg
5%
Iron
0.63mg
3%
Potassium
187mg
5%
Vitamin A
4IU
0%
Vitamin C
9.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pickled or cocktail onions
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.09g
Carbs
12.34g
Protein
1.31g
There are 52 calories in 1 cup of Cooked Pearl Onions (from Frozen).
Calorie breakdown: 1% fat, 89% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 pearl onion 4
1 oz 8
100 g 28
1 cup 52

Related Types of Onions:

Scallions or Spring Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Young Green Onions
Onions
  view more onions nutritional info

See Also:

Cooked Pearl Onions (from Fresh)
Cooked Pearl Onions
Cooked Pearl Onions (Canned)
Cooked Mature Onions (from Frozen)
Cooked Mature Onions (from Fresh)
  view more results

Contains these Ingredients:

184 g Onions (without salt, frozen, drained, cooked, boiled)
0.8 g Salt
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