Food database and calorie counter

Cooked Pearl Onions

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.35g

Saturated Fat

0.058g

Trans Fat

Polyunsaturated Fat

0.133g

Monounsaturated Fat

0.05g

Cholesterol

0mg

Sodium

514mg

22%

Total Carbohydrate

18.65g

Dietary Fiber

2.6g

Sugars

8.33g

Protein

2.5g

Vitamin D

Calcium

41mg

Iron

0.44mg

Potassium

305mg

Vitamin A

0mcg

Vitamin C

9.6mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: pickled or cocktail onions

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(81 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (4%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.35g

Carbs

18.65g

Protein

2.5g

There are 81 calories in 1 cup of Cooked Pearl Onions.

Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size	Calories
1 pearl onion	7
1 oz	12
100 g	44
1 cup	81

Related Types of Onions:

Young Green Onions (Tops Only)
Sweet Onions
Scallions or Spring Onions
Young Green Onions
Red Onions
Onions
	view more onions nutritional info

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