| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
1.192g
6%
Trans Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
1.109g
Cholesterol
10mg
3%
Sodium
405mg
18%
Total Carbohydrate
7.59g
3%
Dietary Fiber
0.2g
1%
Sugars
4.39g
Protein
2.74g
Vitamin D
-
Calcium
71mg
5%
Iron
0.27mg
1%
Potassium
123mg
3%
Vitamin A
37mcg
4%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.12g
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Carbs
7.59g
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Protein
2.74g
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| There are 69 calories in 100 grams of Cream Of onion Soup (Prepared with Milk). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
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