Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 order
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
24.03g
31%
Saturated Fat
9.431g
47%
Trans Fat
-
Polyunsaturated Fat
4.915g
Monounsaturated Fat
8.317g
Cholesterol
42mg
14%
Sodium
710mg
31%
Total Carbohydrate
43.8g
16%
Dietary Fiber
10.3g
37%
Sugars
1.31g
Protein
19.08g
Vitamin D
-
Calcium
331mg
25%
Iron
3.19mg
18%
Potassium
541mg
12%
Vitamin A
87mcg
10%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
24.03g
Carbs
43.8g
Protein
19.08g
There are 460 calories in a 3/4 order of Nachos with Beans and Cheese.
Calorie breakdown: 46% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 39
1 cup 205
100 g 228
1 order 613

Related Types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Cheese
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
  view more nachos nutritional info

See Also:

Taco Cabana Bean and Cheese Nachos - Shredded Cheese
Taco Cabana Bean and Cheese Nachos - Queso
Chalupa with Beans, Cheese, Lettuce and Tomato
Nachos with Chili
Navy Beans (Mature Seeds, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.