Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
10.72g
16%
Saturated Fat
4.207g
21%
Trans Fat
-
Polyunsaturated Fat
2.192g
Monounsaturated Fat
3.71g
Cholesterol
19mg
6%
Sodium
317mg
13%
Total Carbohydrate
19.54g
7%
Dietary Fiber
4.6g
18%
Sugars
0.58g
Protein
8.51g
Vitamin D
-
Calcium
148mg
15%
Iron
1.42mg
8%
Potassium
241mg
7%
Vitamin A
150IU
3%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
10.72g
Carbs
19.54g
Protein
8.51g
There are 205 calories in 1 cup of Nachos with Beans and Cheese.
Calorie breakdown: 46% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 39
1 oz 65
1 cup 205
100 g 228
1 order 613

Related Types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Chicken or Turkey and Cheese
Nachos with Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef and Cheese
  view more nachos nutritional info

See Also:

Meatless Nachos with Cheese
Taco Cabana Bean & Cheese (Shredded) Nachos (Personal)
Nachos with Beans
Taco Cabana Bean & Cheese (Queso) Nachos (Personal)
Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.