Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
11.91g
18%
Saturated Fat
4.675g
23%
Trans Fat
-
Polyunsaturated Fat
2.436g
Monounsaturated Fat
4.122g
Cholesterol
21mg
7%
Sodium
352mg
15%
Total Carbohydrate
21.71g
7%
Dietary Fiber
5.1g
20%
Sugars
0.65g
Protein
9.46g
Vitamin D
-
Calcium
164mg
16%
Iron
1.58mg
9%
Potassium
268mg
8%
Vitamin A
167IU
3%
Vitamin C
2.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
228
Fat
11.91g
Carbs
21.71g
Protein
9.46g
There are 228 calories in 100 grams of Nachos with Beans and Cheese.
Calorie breakdown: 46% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nacho 39
1 oz 65
1 cup 205
100 g 228
1 order 613

Related Types of Nachos:

Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
Nachos with Cheese
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
  view more nachos nutritional info

See Also:

Meatless Nachos with Cheese
Taco Cabana Bean & Cheese (Shredded) Nachos (Personal)
Nachos with Beans
Taco Cabana Bean & Cheese (Queso) Nachos (Personal)
Taco Cabana Bean & Cheese Nachos Shredded Cheese (Regular)
  view more results
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