Food database and calorie counter Source: USDA

Nachos with Cheese

Nutrition Facts
Serving Size 1 portion (6-8 nachos)
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
18.95g
29%
Saturated Fat
7.78g
39%
Trans Fat
-
Polyunsaturated Fat
2.233g
Monounsaturated Fat
7.994g
Cholesterol
18mg
6%
Sodium
816mg
34%
Total Carbohydrate
36.33g
12%
Dietary Fiber
-
Sugars
-
Protein
9.1g
Vitamin D
-
Calcium
272mg
27%
Iron
1.28mg
7%
Potassium
172mg
5%
Vitamin A
559IU
11%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (48%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
346
Fat
18.95g
Carbs
36.33g
Protein
9.1g
There are 346 calories in 1 portion of Nachos with Cheese.
Calorie breakdown: 48% fat, 41% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 306
1 portion (6-8 nachos) 346

Related Types of Nachos:

Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
Nachos with Beef, Beans and Cheese
  view more nachos nutritional info

See Also:

Meatless Nachos with Cheese
Nachos with Cheese and Sour Cream
Nachos with Beans and Cheese
GFS Nacho Cheese Sauce
Mighty Taco Tortilla Chips & Nacho Cheese
  view more results
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