Food database and calorie counter Source: Generic

Nachos with Beef, Beans and Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 192
Calories 363
% Daily Values*
Total Fat 21.36g 33%
  Saturated Fat 8.739g 44%
  Polyunsaturated Fat 3.253g  
  Monounsaturated Fat 7.818g  
Cholesterol 55mg 18%
Sodium 437mg 18%
Potassium 348mg  
Total Carbohydrate 24.51g 8%
  Dietary Fiber 4.8g 19%
  Sugars 0.7g  
Protein 18.88g  
Vitamin A 6% Vitamin C 4%
Calcium 26% Iron 13%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 363 calories in 1 cup of Nachos with Beef, Beans and Cheese.
Calorie breakdown: 53% fat, 27% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 19
1 oz 78
100 g 275
1 cup 363
1 order 787

Related Types of Nachos:

Nachos with Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Beef and Cheese
  view more nachos nutritional info

See Also:

Nachos with Cheese, Beans, Ground Beef and Peppers
Nachos with Beans and Cheese
Nachos with Beans
Navy Beans (Mature Seeds)
Red Kidney Beans
  view more results

Contains these Ingredients:

59 g Refried beans
27 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
26 g Cheddar cheese
20 g Tortilla chips (white corn)
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