Food database and calorie counter Source: Generic

Nachos with Beef, Beans and Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
21.36g
33%
Saturated Fat
8.739g
44%
Trans Fat
-
Polyunsaturated Fat
3.253g
Monounsaturated Fat
7.818g
Cholesterol
55mg
18%
Sodium
437mg
18%
Total Carbohydrate
24.51g
8%
Dietary Fiber
4.8g
19%
Sugars
0.7g
Protein
18.88g
Vitamin D
-
Calcium
256mg
26%
Iron
2.32mg
13%
Potassium
348mg
10%
Vitamin A
275IU
5%
Vitamin C
2.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (53%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
21.36g
Carbs
24.51g
Protein
18.88g
There are 363 calories in 1 cup of Nachos with Beef, Beans and Cheese.
Calorie breakdown: 53% fat, 27% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 19
1 oz 78
100 g 275
1 cup 363
1 order 787

Related Types of Nachos:

Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Chicken or Turkey and Cheese
Nachos with Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Nachos with Cheese, Beans, Ground Beef and Peppers
Nachos with Beans and Cheese
Nachos with Beans
Navy Beans (Mature Seeds)
Red Kidney Beans
  view more results

Contains these Ingredients:

59 g Refried beans
27 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
26 g Cheddar cheese
20 g Tortilla chips (white corn)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.