Food database and calorie counter Source: Generic

Nachos with Beef and Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
20.14g
31%
Saturated Fat
8.528g
43%
Trans Fat
-
Polyunsaturated Fat
2.188g
Monounsaturated Fat
7.715g
Cholesterol
65mg
22%
Sodium
258mg
11%
Total Carbohydrate
11.68g
4%
Dietary Fiber
1g
4%
Sugars
0.3g
Protein
19.33g
Vitamin D
-
Calcium
211mg
21%
Iron
1.79mg
10%
Potassium
225mg
6%
Vitamin A
242IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (59%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
306
Fat
20.14g
Carbs
11.68g
Protein
19.33g
There are 306 calories in 1 cup of Nachos with Beef and Cheese.
Calorie breakdown: 59% fat, 15% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 42
1 oz 100
1 cup 306
100 g 352

Related Types of Nachos:

Nachos with Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  view more nachos nutritional info

See Also:

Taco Cabana Beef Nachos Shredded Cheese (Regular)
Taco Bell Gordita Nacho Cheese - Beef
Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra)
Nachos with Beans and Cheese
Meatless Nachos with Cheese
  view more results

Contains these Ingredients:

47 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
23 g Cheddar cheese
17 g Tortilla chips (white corn)
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