Food database and calorie counter Source: Generic

Nachos with Beef and Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 181
Calories 306
% Daily Values*
Total Fat 20.14g 31%
  Saturated Fat 8.528g 43%
  Polyunsaturated Fat 2.188g  
  Monounsaturated Fat 7.715g  
Cholesterol 65mg 22%
Sodium 258mg 11%
Potassium 225mg  
Total Carbohydrate 11.68g 4%
  Dietary Fiber 1g 4%
  Sugars 0.3g  
Protein 19.33g  
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 10%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (59%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 306 calories in 1 cup of Nachos with Beef and Cheese.
Calorie breakdown: 59% fat, 15% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 42
1 oz 100
1 cup 306
100 g 352

Related Types of Nachos:

Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Chicken or Turkey and Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Cheese
Nachos with Beef, Beans and Cheese
  view more nachos nutritional info

See Also:

Taco Cabana Beef Nachos Shredded Cheese (Regular)
El Monterey Nacho Cheese & Beef Mini Chimis
Nachos with Beans and Cheese
Nachos with Cheese, Beans, Ground Beef and Peppers
Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra)
  view more results

Contains these Ingredients:

47 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
23 g Cheddar cheese
17 g Tortilla chips (white corn)
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