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1 small

Keto Muffin

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
5.623g
28%
Trans Fat
-
Polyunsaturated Fat
1.227g
Monounsaturated Fat
4.535g
Cholesterol
152mg
51%
Sodium
196mg
9%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0.8g
3%
Sugars
0.87g
Protein
5.13g
Vitamin D
0mcg
2%
Calcium
38mg
3%
Iron
0.82mg
5%
Potassium
98mg
2%
Vitamin A
113mcg
13%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:26 PM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (79%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
12.45g
Carbs
2.53g
Protein
5.13g
There are 141 calories in 1 small Keto Muffin.
Calorie breakdown: 79% fat, 7% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 41
1 small 141
100 g 214
1 medium 242
1 large 330

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Franz Keto English Muffin
Miss Jones Keto Blueberry Muffin
Keto Coconut Bread
Chocolate Muffin
Keto Bread
  view more results
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