Food database and calorie counter Source: Generic

Pumpkin Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
0.461g
Cholesterol
9mg
3%
Sodium
50mg
2%
Total Carbohydrate
11.19g
4%
Dietary Fiber
0.3g
1%
Sugars
7.19g
Protein
0.82g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
28mg
1%
Vitamin A
559IU
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
59
Fat
1.39g
Carbs
11.19g
Protein
0.82g
There are 59 calories in 1 miniature Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Pillsbury Pumpkin Quick Bread & Muffin Mix
Publix Pumpkin Muffin
Kroger Pumpkin Muffin
Weight Watchers Pumpkin Spice Muffin
Ingles Pumpkin Muffin
  view more results

Contains these Ingredients:

1 g Vegetable oil, NFS
4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
1 g Raisins (seedless)
4 g Pumpkin (without salt, canned)
2 g Egg (whole)
0 g Salt
0 g Cloves (ground)
0 g Cinnamon
0 g Nutmeg (ground)
1 g Water
5 g Granulated sugar
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