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100 g

Goat's Milk

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.14g
5%
Saturated Fat
2.667g
13%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
1.109g
Cholesterol
11mg
4%
Sodium
50mg
2%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0g
0%
Sugars
4.45g
Protein
3.56g
Vitamin D
-
Calcium
134mg
10%
Iron
0.05mg
0%
Potassium
204mg
4%
Vitamin A
57mcg
6%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
4.14g
Carbs
4.45g
Protein
3.56g
There are 69 calories in 100 grams of Goat's Milk.
Calorie breakdown: 54% fat, 26% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 21
1 Guideline amount per cup hot cereal 42
100 g 69
100 ml 71
1 Guideline amount per cup cold cereal 84
1 cup 168

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

You searched for "Goat's Milk". Did you mean:
Celebrity Goat's Milk Cheese
Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Meyenberg Low Fat Goat Milk
Redwood Hill Farm Vanilla Goat Milk Yogurt
Capricorn French Type Goat Milk Cheese
  view more results
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