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1 fl oz

Goat's Milk

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.338g
Cholesterol
3mg
1%
Sodium
15mg
1%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
1.09g
Vitamin D
-
Calcium
41mg
3%
Iron
0.02mg
0%
Potassium
62mg
1%
Vitamin A
17mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
1.26g
Carbs
1.36g
Protein
1.09g
There are 21 calories in 1 fluid ounce of Goat's Milk.
Calorie breakdown: 54% fat, 26% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 21
1 Guideline amount per cup hot cereal 42
100 g 69
100 ml 71
1 Guideline amount per cup cold cereal 84
1 cup 168

Related Types of Milk:

Milk (Nonfat)
1% Fat Milk
Milk
Low Fat Milk
2% Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

You searched for "Goat's Milk". Did you mean:
Celebrity Goat's Milk Cheese
Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Meyenberg Low Fat Goat Milk
Redwood Hill Farm Vanilla Goat Milk Yogurt
Capricorn French Type Goat Milk Cheese
  view more results
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