Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.659g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.288g
Cholesterol
5mg
2%
Sodium
46mg
2%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.51g
Vitamin D
-
Calcium
124mg
10%
Iron
0.03mg
0%
Potassium
156mg
3%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Lactaid; Lactaid, NS as to percent fat; lowfat milk
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
1.01g
Carbs
5.2g
Protein
3.51g
There are 44 calories in 100 ml of Lactose Reduced 1% Fat Milk.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 26
100 g 42
100 ml 44
1 Guideline amount per cup cold cereal 52
1 cup 103

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Meijer Lactose Free 2% Reduced Fat Milk
Lactaid 100% Lactose Free Reduced Fat Milk
Good & Gather Lactose Free 2% Reduced Fat Milk
Kirkland Signature Lactose Free 2% Reduced Fat Milk
Lactaid 100% Lactose Free Reduced Fat Calcium Fortified Milk
  view more results
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