| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
1.035g
5%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.453g
Cholesterol
8mg
3%
Sodium
72mg
3%
Total Carbohydrate
8.16g
3%
Dietary Fiber
0g
0%
Sugars
8.5g
Protein
5.51g
Vitamin D
-
Calcium
195mg
15%
Iron
0.05mg
0%
Potassium
245mg
5%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
Note:
Includes: Lucerne Protein Fortified Extra Light Milk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
1.59g
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Carbs
8.16g
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Protein
5.51g
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| There are 69 calories in a 2/3 cup of 1% Fat Milk. |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
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