Food database and calorie counter Source: Mobile User

Mountain Dairy

1% Low Fat Milk

Nutrition Facts
Serving Size 8 fl oz (240ml)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
-
Sugars
11g
Protein
8g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 08 11:38 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (22%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
12g
Protein
8g
There are 100 calories in a 8 fl oz serving of Mountain Dairy 1% Low Fat Milk.
Calorie breakdown: 22% fat, 47% carbs, 31% protein.

Related Skim Milk from Mountain Dairy:

Fat Free Milk
Skim Milk
2% Reduced Fat Milk
1% Lowfat Milk

Related Milk from Mountain Dairy:

Vitamin D Milk
Chocolate Milk
Low Fat Chocolate Milk

Other Types of Skim Milk:

1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
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