Food database and calorie counter Source: Generic

1 round

Melba Toast

Nutrition Facts
Serving Size 1 round
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.2g
1%
Sugars
0.03g
Protein
0.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.11mg
1%
Potassium
6mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavors; Nutrisystem Crisp Toast
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
12
Fat
0.1g
Carbs
2.3g
Protein
0.36g
There are 12 calories in 1 round of Melba Toast.
Calorie breakdown: 8% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 round 12
1 piece (3-3/4" x 1-3/4" x 1/8") 20
1 oz 111
1 cup pieces 117
1 cup rounds 129
100 g 390

Related Types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Whole Wheat Bread
Texas Toast
Toasted Rye Bread
  view more toast nutritional info

See Also:

You searched for "Melba Toast". Did you mean:
Old London Melba Toast Classic
Melba Toast
Old London Melba Toast Whole Grain
America's Choice Melba Toast
Old London Melba Toast Sesame
  view more results

Contains these Ingredients:

3 g Melba toast
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.