Food database and calorie counter Source: Generic

1 cup rounds

Melba Toast

Nutrition Facts
Serving Size 1 cup of rounds
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
1.06g
2%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
274mg
11%
Total Carbohydrate
25.28g
8%
Dietary Fiber
2.1g
8%
Sugars
0.31g
Protein
3.99g
Vitamin D
-
Calcium
31mg
3%
Iron
1.22mg
7%
Potassium
67mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavors; Nutrisystem Crisp Toast
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
129
Fat
1.06g
Carbs
25.28g
Protein
3.99g
There are 129 calories in 1 cup of rounds of Melba Toast.
Calorie breakdown: 8% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 round 12
1 piece (3-3/4" x 1-3/4" x 1/8") 20
1 oz 111
1 cup pieces 117
1 cup rounds 129
100 g 390

Related Types of Toast:

Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

See Also:

You searched for "Melba Toast". Did you mean:
Old London Melba Toast Classic
Melba Toast
Old London Melba Toast Whole Grain
America's Choice Melba Toast
Old London Melba Toast Sesame
  view more results

Contains these Ingredients:

33 g Melba toast
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