Food database and calorie counter Source: Generic

1 cup pieces

Melba Toast

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.134g
1%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
0.235g
Cholesterol
0mg
0%
Sodium
249mg
10%
Total Carbohydrate
22.98g
8%
Dietary Fiber
1.9g
8%
Sugars
0.28g
Protein
3.63g
Vitamin D
-
Calcium
28mg
3%
Iron
1.11mg
6%
Potassium
61mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavors; Nutrisystem Crisp Toast
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
117
Fat
0.96g
Carbs
22.98g
Protein
3.63g
There are 117 calories in 1 cup of pieces of Melba Toast.
Calorie breakdown: 8% fat, 80% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 round 12
1 piece (3-3/4" x 1-3/4" x 1/8") 20
1 oz 111
1 cup pieces 117
1 cup rounds 129
100 g 390

Related Types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Whole Wheat Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

See Also:

You searched for "Melba Toast". Did you mean:
Old London Melba Toast Classic
Melba Toast
America's Choice Melba Toast
Old London Melba Toast Whole Grain
Old London Melba Toast Sesame
  view more results

Contains these Ingredients:

30 g Melba toast
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