| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 lasagna noodle, cooked |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
129mg
6%
Total Carbohydrate
14.51g
5%
Dietary Fiber
1.5g
6%
Sugars
0.44g
Protein
2.92g
Vitamin D
-
Calcium
8mg
1%
Iron
0.58mg
3%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: lasagna noodles; orzo; ziti; rotini; shells; wagon wheels; cart wheels; manicotti; rigatoni; mostaccioli; cavatoni ricci; bows; twirls; spirals
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.3g
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Carbs
14.51g
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Protein
2.92g
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| There are 68 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni (Fat Not Added in Cooking). |
| Calorie breakdown: 4% fat, 80% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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