Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.051g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
21.25g
8%
Dietary Fiber
3g
11%
Sugars
0.04g
Protein
3.79g
Vitamin D
-
Calcium
16mg
1%
Iron
0.45mg
3%
Potassium
32mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
0.44g
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Carbs
21.25g
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Protein
3.79g
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There are 105 calories in 1 ounce, dry, yields of Spinach Macaroni. |
Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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