Food database and calorie counter Source: Generic

1 cup whole or halved

Unroasted Macadamia Nuts

Nutrition Facts
Serving Size: 1 cup of whole or halved
 
Amount Per Serving
Calories from Fat 918
Calories 959
 
% Daily Values*
Total Fat 101.95g 157%
  Saturated Fat 16.009g 80%
  Polyunsaturated Fat 2.007g  
  Monounsaturated Fat 79.428g  
Cholesterol 0mg 0%
Sodium 355mg 15%
Potassium 486mg  
Total Carbohydrate 17.19g 6%
  Dietary Fiber 10.7g 43%
  Sugars 5.55g  
Protein 10.44g  
 
Vitamin A 0% Vitamin C 2%
Calcium 9% Iron 20%
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(959 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
959
Fat
101.95g
Carbs
17.19g
Protein
10.44g
There are 959 calories in 1 cup of whole or halved Unroasted Macadamia Nuts.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (11 whole kernels) 203
100 g 716
1 cup whole or halved 959

Related Types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
  view more macadamia nuts nutritional info

Related Types of Nuts:

Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Unroasted Almonds
Macadamia Nut Bread
Soy Nuts
Brazil Nuts
Beer Nuts
  view more results

Contains these Ingredients:

134 g Dry roasted macadamia nuts (with salt added)
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