Food database and calorie counter Source: USDA

Dry Roasted Macadamia Nuts (with Salt Added)

Nutrition Facts
Serving Size: 1 oz (10-12 kernels)
Amount Per Serving
Calories from Fat 194
Calories 203
% Daily Values*
Total Fat 21.57g 33%
  Saturated Fat 3.387g 17%
  Polyunsaturated Fat 0.425g  
  Monounsaturated Fat 16.804g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 103mg  
Total Carbohydrate 3.64g 1%
  Dietary Fiber 2.3g 9%
  Sugars 1.17g  
Protein 2.21g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 203 calories in 1 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (with Salt Added).
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 203
1 oz (10-12 kernels) 203
100 g 716
1 cup whole or halved 959

Related Types of Macadamia Nuts:

Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Dry Roasted Macadamia Nuts (Without Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Roasted Macadamia Nuts
  view more macadamia nuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods

See Also:

Stop & Shop Dry Roasted Macadamia Nuts with Salt Added
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more results
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