Food database and calorie counter Source: Generic

Teriyaki Salmon

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
13.72g
18%
Saturated Fat
2.634g
13%
Trans Fat
-
Polyunsaturated Fat
3.781g
Monounsaturated Fat
5.833g
Cholesterol
107mg
36%
Sodium
1095mg
48%
Total Carbohydrate
13.84g
5%
Dietary Fiber
0.3g
1%
Sugars
12.04g
Protein
40.9g
Vitamin D
-
Calcium
33mg
3%
Iron
2.01mg
11%
Potassium
703mg
15%
Vitamin A
85mcg
9%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 12:44 AM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
357
Fat
13.72g
Carbs
13.84g
Protein
40.9g
There are 357 calories in 1 fillet of Teriyaki Salmon.
Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 143
1 cup 348
1 fillet 357

Related Types of Salmon:

Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Pink Salmon
Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Fish
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Whole Foods Market Grilled Teriyaki Salmon
Publix Teriyaki Glazed Salmon
Fremont Fish Market Teriyaki Salmon Burger
Kroger Teriyaki Atlantic Salmon
C. Wirthy & Co. Teriyaki Salmon
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.