Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
3.17g
1%
Dietary Fiber
1.2g
4%
Sugars
1.95g
Protein
0.76g
Vitamin D
-
Calcium
15mg
1%
Iron
0.29mg
2%
Potassium
173mg
4%
Vitamin A
55mcg
6%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:14 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.15g
Carbs
3.17g
Protein
0.76g
There are 15 calories in 1 cup of Lettuce Salad with Tomato.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1 cup 15
100 g 17

Related Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Cos or Romaine Lettuce
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Green Leaf Lettuce
Red Tomatoes (In Tomato Juice, Canned)
  view more results
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