Food database and calorie counter Source: Generic

Lasagna with Cheese and Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
15.63g
20%
Saturated Fat
5.887g
29%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
7.344g
Cholesterol
25mg
8%
Sodium
1320mg
57%
Total Carbohydrate
54.85g
20%
Dietary Fiber
4.4g
16%
Sugars
7.27g
Protein
18.13g
Vitamin D
-
Calcium
318mg
24%
Iron
3.93mg
22%
Potassium
643mg
14%
Vitamin A
78mcg
9%
Vitamin C
14.4mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Italian Cheese Lasagna; Lean Cuisine Cheese Lasagna
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
427
Fat
15.63g
Carbs
54.85g
Protein
18.13g
There are 427 calories in 1 Lasagna with Cheese and Sauce (Diet Frozen Meal).
Calorie breakdown: 33% fat, 51% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 137
1 Lean Cuisine meal (10 oz) 389
1 meal (11 oz) 427

Related Types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
  view more pasta nutritional info

See Also:

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
  view more results
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