Food database and calorie counter Source: Generic

Lasagna with Cheese and Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11 oz)
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
15.63g
24%
Saturated Fat
5.887g
29%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
7.344g
Cholesterol
25mg
8%
Sodium
1320mg
55%
Total Carbohydrate
54.85g
18%
Dietary Fiber
4.4g
17%
Sugars
7.27g
Protein
18.13g
Vitamin D
-
Calcium
318mg
32%
Iron
3.93mg
22%
Potassium
643mg
18%
Vitamin A
772IU
15%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Italian Cheese Lasagna; Lean Cuisine Cheese Lasagna
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
427
Fat
15.63g
Carbs
54.85g
Protein
18.13g
There are 427 calories in 1 Lasagna with Cheese and Sauce (Diet Frozen Meal).
Calorie breakdown: 33% fat, 51% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 137
1 Lean Cuisine meal (10 oz) 389
1 meal (11 oz) 427

Related Types of Lasagna:

Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info

See Also:

Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Veal Lasagna (Diet Frozen Meal)
Zucchini Lasagna (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
  view more results

Contains these Ingredients:

7 g Cornstarch
112 g Macaroni (enriched, cooked)
1.6 g Onion flakes
112 g Tomato puree (with salt added, canned)
14 g Red tomatoes (canned)
14 g Ricotta cheese (part skim milk)
14 g Mozzarella (part skim milk, low moisture)
13 g Romano cheese
7 g Olive oil
1.6 g Salt
0.3 g Garlic powder
14 g Water
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