Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
3.381g
Cholesterol
66mg
22%
Sodium
450mg
20%
Total Carbohydrate
6.36g
2%
Dietary Fiber
1.5g
6%
Sugars
3.47g
Protein
20.1g
Vitamin D
-
Calcium
29mg
2%
Iron
1.93mg
11%
Potassium
440mg
9%
Vitamin A
29mcg
3%
Vitamin C
19.4mg
22%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
8.42g
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Carbs
6.36g
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Protein
20.1g
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There are 183 calories in 1 cup of Lamb Shish Kabob with Vegetables. |
Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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