| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.17g
16%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
3.381g
Cholesterol
66mg
22%
Sodium
450mg
20%
Total Carbohydrate
6.36g
2%
Dietary Fiber
1.5g
6%
Sugars
3.47g
Protein
20.1g
Vitamin D
-
Calcium
29mg
2%
Iron
1.93mg
11%
Potassium
440mg
9%
Vitamin A
29mcg
3%
Vitamin C
19.4mg
22%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(183 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
183
|
|
Fat
8.42g
|
|
Carbs
6.36g
|
|
Protein
20.1g
|
| There are 183 calories in 1 cup of Lamb Shish Kabob with Vegetables. |
| Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
