Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 shishkabob
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.05g
17%
Saturated Fat
4.157g
21%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
29%
Sodium
590mg
25%
Total Carbohydrate
8.34g
3%
Dietary Fiber
2g
8%
Sugars
4.55g
Protein
26.36g
Vitamin D
-
Calcium
38mg
4%
Iron
2.53mg
14%
Potassium
578mg
17%
Vitamin A
693IU
14%
Vitamin C
25.5mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11.05g
Carbs
8.34g
Protein
26.36g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Calorie breakdown: 42% fat, 14% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 183
1 shishkabob 240

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
  view more results
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