| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.971g
10%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
2.607g
Cholesterol
62mg
21%
Sodium
210mg
9%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.8g
3%
Sugars
0.11g
Protein
19.43g
Vitamin D
-
Calcium
36mg
3%
Iron
2.35mg
13%
Potassium
305mg
6%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Last updated: 12 May 20 12:37 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (39%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
5.95g
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Carbs
1.39g
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Protein
19.43g
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| There are 141 calories in 100 grams of Lamb Shashlik. |
| Calorie breakdown: 39% fat, 4% carbs, 57% protein. |
Common Serving Sizes:
Related Types of Lamb:
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