| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.568g
Cholesterol
18mg
6%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.66g
Vitamin D
-
Calcium
4mg
0%
Iron
0.34mg
2%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton, ground or patty
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
3.7g
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Carbs
0g
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Protein
4.66g
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| There are 53 calories in 1 ounce of raw Ground Lamb or Patty. |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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