| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
7.276g
36%
Trans Fat
-
Polyunsaturated Fat
2.952g
Monounsaturated Fat
7.849g
Cholesterol
79mg
26%
Sodium
132mg
6%
Total Carbohydrate
6.26g
2%
Dietary Fiber
2.7g
10%
Sugars
2.44g
Protein
6.88g
Vitamin D
0mcg
1%
Calcium
101mg
8%
Iron
1.35mg
7%
Potassium
186mg
4%
Vitamin A
26mcg
3%
Vitamin C
1mg
1%
Last updated: 13 May 20 01:35 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
19.3g
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Carbs
6.26g
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Protein
6.88g
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| There are 215 calories in 1 small Keto Blueberry Muffins. |
| Calorie breakdown: 77% fat, 11% carbs, 12% protein. |
Other Common Serving Sizes:
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