| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
29.24g
37%
Saturated Fat
11.024g
55%
Trans Fat
-
Polyunsaturated Fat
4.473g
Monounsaturated Fat
11.892g
Cholesterol
119mg
40%
Sodium
200mg
9%
Total Carbohydrate
9.48g
3%
Dietary Fiber
4.1g
15%
Sugars
3.7g
Protein
10.42g
Vitamin D
0mcg
1%
Calcium
153mg
12%
Iron
2.04mg
11%
Potassium
282mg
6%
Vitamin A
40mcg
4%
Vitamin C
1.5mg
2%
Last updated: 13 May 20 01:35 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (77%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
29.24g
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Carbs
9.48g
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Protein
10.42g
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| There are 326 calories in 100 grams of Keto Blueberry Muffins. |
| Calorie breakdown: 77% fat, 11% carbs, 12% protein. |
Other Common Serving Sizes:
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