| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.106g
1%
Trans Fat
0g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.125g
Cholesterol
5mg
2%
Sodium
623mg
27%
Total Carbohydrate
47.56g
17%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
7.04g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
52mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 11:48 PM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (2%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
0.62g
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Carbs
47.56g
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Protein
7.04g
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| There are 229 calories in 1 cup of cooked Japanese Udon Noodles (Cooked). |
| Calorie breakdown: 2% fat, 85% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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