Food database and calorie counter Source: USDA

Dry Somen Japanese Noodles

Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1049mg
46%
Total Carbohydrate
42.24g
15%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
6.47g
Vitamin D
-
Calcium
13mg
1%
Iron
0.75mg
4%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (2%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
203
Fat
0.46g
Carbs
42.24g
Protein
6.47g
There are 203 calories in 2 ounces of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 85% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
Japanese Pear
Japanese Style Pickled Cabbage
  view more results

Used in these Member Recipes:

Bok Choi Salad
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