Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.12g
1%
Trans Fat
0g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
53.29g
19%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
5.11g
Vitamin D
-
Calcium
8mg
1%
Iron
2.93mg
16%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 04:27 PM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
0.58g
Carbs
53.29g
Protein
5.11g
There are 246 calories in 1 cup Japanese Sushi Rice.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 164
1 cup 246

Related Types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

You searched for "Japanese Sushi Rice". Did you mean:
Sushi
Tuna Sushi
Shrimp Sushi
Sushi with Vegetables
Sushi Onigiri
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.