| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
18.64g
24%
Saturated Fat
2.172g
11%
Trans Fat
-
Polyunsaturated Fat
8.595g
Monounsaturated Fat
6.752g
Cholesterol
0mg
0%
Sodium
405mg
18%
Total Carbohydrate
9.42g
3%
Dietary Fiber
2.5g
9%
Sugars
2.21g
Protein
10.19g
Vitamin D
-
Calcium
222mg
17%
Iron
2.86mg
16%
Potassium
121mg
3%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Last updated: 22 Feb 23 06:54 PM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (68%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
18.64g
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Carbs
9.42g
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Protein
10.19g
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| There are 232 calories in 100 grams of Indonesian Tofu Stir Fry. |
| Calorie breakdown: 68% fat, 15% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Tofu:
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