| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
557
% Daily Values*
Total Fat
44.74g
57%
Saturated Fat
5.212g
26%
Trans Fat
-
Polyunsaturated Fat
20.629g
Monounsaturated Fat
16.204g
Cholesterol
0mg
0%
Sodium
972mg
42%
Total Carbohydrate
22.6g
8%
Dietary Fiber
6g
21%
Sugars
5.3g
Protein
24.45g
Vitamin D
-
Calcium
534mg
41%
Iron
6.86mg
38%
Potassium
291mg
6%
Vitamin A
1mcg
0%
Vitamin C
4.6mg
5%
Last updated: 22 Feb 23 06:54 PM
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28%
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of RDI*
(557 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (68%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
557
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Fat
44.74g
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Carbs
22.6g
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Protein
24.45g
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| There are 557 calories in 1 cup Indonesian Tofu Stir Fry. |
| Calorie breakdown: 68% fat, 15% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tofu:
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