| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
2.165g
11%
Trans Fat
-
Polyunsaturated Fat
4.297g
Monounsaturated Fat
5.139g
Cholesterol
0mg
0%
Sodium
221mg
10%
Total Carbohydrate
26.94g
10%
Dietary Fiber
1.7g
6%
Sugars
18.01g
Protein
13.6g
Vitamin D
-
Calcium
94mg
7%
Iron
2.63mg
15%
Potassium
432mg
9%
Vitamin A
6mcg
1%
Vitamin C
11.1mg
12%
Last updated: 13 Jul 20 07:50 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (42%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
12.93g
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Carbs
26.94g
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Protein
13.6g
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| There are 259 calories in 100 grams of Indonesian Kering Tempeh. |
| Calorie breakdown: 42% fat, 39% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Tempeh:
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