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Indonesian Gurame Fish

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.062g
5%
Trans Fat
-
Polyunsaturated Fat
1.403g
Monounsaturated Fat
2.282g
Cholesterol
65mg
22%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.48g
Vitamin D
-
Calcium
40mg
3%
Iron
1.22mg
7%
Potassium
326mg
7%
Vitamin A
9mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:10 PM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
5.49g
Carbs
0g
Protein
17.48g
There are 125 calories in 100 grams of Indonesian Gurame Fish.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 35
100 g 125

Related Types of Fish:

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See Also:

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