Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
1.396g
7%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
1.696g
Cholesterol
12mg
4%
Sodium
125mg
5%
Total Carbohydrate
5.11g
2%
Dietary Fiber
0.3g
1%
Sugars
0.75g
Protein
4.07g
Vitamin D
-
Calcium
18mg
1%
Iron
0.64mg
4%
Potassium
50mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
4.47g
Carbs
5.11g
Protein
4.07g
There are 78 calories in 1 ounce of Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 275
1 (1/4 lb) hamburger 550

Related Types of Hamburgers:

Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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