| Food database and calorie counter |
|
1 slice (4-1/4" x 4-1/4" x 1/16")
|
Nutrition Facts
| Serving Size |
1 slice (4-1/4" x 4-1/4" x 1/16") |
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.262g
Cholesterol
10mg
3%
Sodium
232mg
10%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.63g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (24%)
Protein (66%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
23
|
|
Fat
0.6g
|
|
Carbs
0.55g
|
|
Protein
3.63g
|
| There are 23 calories in 1 slice (4-1/4" x 4-1/4" x 1/16") of Lowfat Spiced Minced Chopped Ham. |
| Calorie breakdown: 24% fat, 10% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ham:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
